Eating healthy
fare doesn’t require an all-night cookathon that leaves every pot and
pan in your home stacked ceiling-high in the sink. Leave those endeavors
to Gordon Ramsay. But we’re not saying you should toss all ambition
aside for a frozen pizza, either. (Put the DiGiorno down now!)
. This salad, which contains these five main ingredients—corn tortillas, black beans, corn, chicken, and spinach—and can be ready in about 15 minutes. It will pack a punch on your palate but leave your waistline intact.
Directions
1. Preheat oven to 176°C. Place tortillas on a baking tin. When oven is hot, heat tortillas until crispy, 8 to 10 minutes. Prepare corn according to package directions.
2. Divide spinach, chicken, black beans, tomatoes, avocado, red onion,
and cooked corn among serving plates. In a bowl, whisk together sour
cream, olive oil, lime juice, chipotle chili powder, and a few pinches
of salt.
3. Break tortillas into 1" pieces and sprinkle over salads. Drizzle sour cream dressing on top.
By: Juan calles, Jesús Gómez, Pablo moreno
Did you do it yourselves? I don´t think so.
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